I did well this weekend.  Not perfect, no. But well.  My goal was to eat my F&V’s, drink  water, and work out at least once.  Well I ate 6/8 F&V’s (used to eat none on the weekends!), I drank 10/8 waters (used to be 4/8 or so), and I WORKED OUT TWICE! Ya!

How about you? How’s you do??

I slipped into a pair of shorts I wore on my honey moon. Granted, I’ve slipped stuffed into them before but today I just threw them on, buttoned them w/ ease and grinned at my toned legs in the mirror! (: Come on, I know you guys have done stuff like this before! It was exhilerating! I feel great! Yes, I have 10 more lbs to lose, yes, my stomach will never look like it did on that honeymoon, yes I realize that my chest is still 2 sizes bigger than it was back then (I’m nursing!) but it still felt great! Hurray for NSV’s!

Today I’m heading to my mom’s hotel to scrapbook and watch Law & Order… I need to go prep some food so I can be a success. [happy dance!!!]

P.S. Step Aerobics were WONDERFUL yesterday! I am sore today (that’s what happens when you haven’t gone in a week!) but it was still just great!

.Here’s some of the food I’m planning for today. I may have to come back and adjust to what I really ended up eating….

Food	Core/Pts
applesauce *	CORE
creamer in my coffee	+2 FP
sweet potato fries * * *	CORE
Taco Soup w/ ff sour cream, ff cheese *	CORE
salad * * *	CORE
sf pudding, popcorn	CORE
Totals
Fruits & Veggies (nursing moms need 8 ) *	4/8
Healthy Oils (nursing moms need 3)	1/3
Protein	2/2
Dairy (nursing moms need 3)	4/3
Water	10/8
Daily Activity:
Day __2____ in week - Flex Points Remaining:

Goal (Week Feb 17 - Feb 24 )				Sun	Mon	Tues	Wed	Thurs	Fri	Sat
Cardio totaling 3 hours each week				60 min		60 min
50 crunches (daily)				x		x
50 obliques (daily)				x		x
Group Power 2+ times/week
other activity:
if daily goals accomplished