Happy Valentine’s Day!
Posted by dnbarton on 14th February 2008
Dh gave me a sweet gift last night: a darling coffee mug, a gift cert. to Starbucks, and a rose. Very thoughtful, simple, and sweet. I love it! (:
Still home w/ the sicky. I’m so tired of missing the gym. I was going to try to go last night but dd was having a meltdown when dh got home from church, so that plan went out the window. Tonight I am going to see if a friend will watch her for an hour so I can have some “me” time. Dh has school and won’t be home till 11 pm.
| Food | Core/Pts |
|---|---|
| oatmeal | CORE |
| banana (2) | CORE |
| popcorn | CORE |
| taco soup w/ a couple chips | CORE +1FP |
| couple bites taco soup | CORE |
| large Sf Vanilla Soy Latte | CORE |
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Totals |
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| Fruits & Veggies (nursing moms need 8 ) | 5/8 |
| Healthy Oils (nursing moms need 3) | 0/3 |
| Protein | 2/2 |
| Dairy (nursing moms need 3) | 3/3 |
| Water | 6/8 |
| Daily Activity: | |
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Day ___6___ in week - Flex Points Remaining: 5 |
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| Goal (Week Feb 10th - 17th ) | Sun | Mon | Tues | Wed | Thurs | Fri | Sat | |||
| Cardio totaling 3 hours each week |
1 hr |
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| 50 crunches (daily) |
x |
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| 50 obliques (daily) |
x |
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| Group Power 2+ times/week |
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x |
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| knee strengthening exercises |
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 if daily goals accomplished |
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