CORE Day 16: sick daughter :-(
Posted by dnbarton on 12th February 2008
well day 4 of dd being sick… I hate missing the gym more than anything.. so this has been a challenge for me. Last night I got to take 1/2 of the group power class, so it’s better than nothing.. but I want Cardio! The day care at the gym won’t take sick kids (obviously) and I don’t have anyone that I feel comfortable watching her while she’s sick… I don’t want to share her germs… so at home I stay. I struggle with motivation to do my aerobics videos that I own… they’re just not really that great after the hundredth time 
| Food | Core/Pts |
|---|---|
| oatmeal | CORE |
| banana | CORE |
| glass of milk | CORE |
| sweet potato fries | CORE |
| insanity @ the inlaws | +4 FP |
| Salad | CORE |
| bread | +2 FP |
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Totals |
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| Fruits & Veggies (nursing moms need 8 ) | 8/8 |
| Healthy Oils (nursing moms need 3) | 3/3 |
| Protein | 2/2 |
| Dairy (nursing moms need 3) | 2/3 |
| Water | 10/8 |
Daily Activity: nada  |
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Day __3____ in week - Flex Points Remaining: 16 |
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| Goal (Week Feb 10th - 17th ) | Sun | Mon | Tues | Wed | Thurs | Fri | Sat | |||
| Cardio totaling 3 hours each week |
1 hr |
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| 50 crunches (daily) |
x |
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| 50 obliques (daily) |
x |
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| Group Power 2+ times/week |
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x |
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| other activity: |
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| if daily goals accomplished |
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