Posted by dnbarton on 11th February 2008
Well we are kicking off the second month of the new year with a new challenge/goal for all who want to participate! Click here to read the February Freedom Challenge (freedom from an old, unwanted habit)!
How’s everyone doing? Post a comment and let me know! (:
Posted in Accountability, Goals | 4 Comments »
Posted by dnbarton on 11th February 2008
Well the marriage retreat made for a nice weekend. I enjoyed the time spent with dh, and it just seemed to make the weekend extra long too, which was nice. Today I have a sick dd, her 1st cold and she’s almost a year old already (pretty good I think!). She irritable… I might be a touch irritable because I can’t go to the gym… but we’ll make the best of today!
Took dh out for dessert and coffee (after the gym… a little ironic!) as an early valentine’s day gift.. he has school V-day night… I am so proud. There were probably 20 scrumptious-looking desserts and I asked for one scoop of vanilla icecream, that’s it! Good for me! (:
| Food | Core/Pts |
|---|---|
| oatmeal | CORE |
| banana | CORE |
| sweet potato fries w/ olive oil | CORE |
| Taco Soup | CORE |
| chips | +1 FP |
| ice cream (1 scoop!)
creamer in coffee |
+3 FP
+1 FP |
| apple sauce
sf pudding |
CORE
CORE |
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Totals |
+5 FP |
Fruits & Veggies (nursing moms need  |
6/8 |
| Healthy Oils (nursing moms need 3) | 3/3 |
| Protein | 2/2 |
| Dairy (nursing moms need 3) | 2/3 |
| Water | 8/8 |
| Daily Activity: 1/2 group power class | |
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Day __2____ in week - Flex Points Remaining: 28 |
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| Goal (Week Feb 10th - 17th ) | Sun | Mon | Tues | Wed | Thurs | Fri | Sat | |||
| Cardio totaling 3 hours each week |
1 hr |
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| 50 crunches (daily) |
x |
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| 50 obliques (daily) |
x |
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| Group Power 2+ times/week |
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x |
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| other activity: |
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 if daily goals accomplished |
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Posted in Daily Updates | 1 Comment »