February Freedom Challenge! *Come Join Us* UPDATED
Posted by dnbarton on 6th February 2008
February Freedom Challenge! *Come Join Us* UPDATED
Well we are kicking off the second month of the new year with a new challenge/goal for all who want to participate! Click here to read the February Freedom Challenge (freedom from an old, unwanted habit)!
DID I MISS ANYONE????
Here’s the goals so far:
Jacquie: bad habit: fast food good new habit: yogurt every day
Me: bad habit: falling off plan on weekends good new habit: workout once/weekend (cardio preferably) 1) Eat all my fruits and veggies on Saturdays and Sundays 2) Don’t fall prey to bad eating habits just because DH is home 3) Drink all my water
Tania (big tickles): bad habit: mindless snacking good new habit: set a menu of what she will eat
Lacey Q: bad habit: convenience foods: frozen dinners, canned soups, prepacked foods etc. good new habit: cook more using whole grains, fresh veggies, and lean protein.
Laura (Fit & Healthy Mom) - bad habit: snacking when not hungry good new habit: eating yogurt instead of chocolate
Jacki (Not Just Any Girl) - bad habit: skipping exercise good new habit: exercising 3 days/week
Kim (Kim’s Journey…) - Kim is giving up red meat and sweets for Lent
Allison (To Goal I Go) - bad habit: skipping exercise good new habit: : exercising 3 days/week
Gotta Have Faith - bad habit: eating free junk food at lectures and meetings. new good habit: Packing a healthy lunch every single day.
2BoysMom (Day by Day) - bad habit: late night eating new good habit: No eating past 8 pm
The Engine that Could - bad habit: too much soda (even diet!) new good habit: one soda per day
Christi (HavtaDropDaPounds) - old habit: internet at lunch new good habit: walking at lunch
Bonita - old habit: having dessert with lunch and/or dinner New good habit: not having a sweet dessert with the meals all the time. Most of the time substitute with a mint, tea, or fruit.
Wedding Body Boot Camp (Jenna) - bad habit: falling off plan on weekends new good habit: working out and staying on plan on weekends!
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