Ooops. I missed Tuesday!
Posted by dnbarton on January 16th, 2008
Yep life’s been crazy!!
January-Junk-Free Challenge update…
- Mom2three (Julie) had joined us! Ya for her! She needs a good jump start back on the wagon of weight loss! Stop by and encourage her if you can!
- Laura D: Ya for good choices! She managed to stay strong at her FIL’s house… something I have yet to manage!
- Kims_Journey (Kim): looks like Kim is doing great! Made it through homemade ch. chip cookies??!! woo hoo!
- Me! Going strong! (: Accidentally put some ch. covered pretzels in my mouth yesterday while I was babysitting for a friend… totally not thinking about the challenge, just about how many points it would be. Suddenly I gasped, stopped, put the lid on and didn’t look back! Woo hoo for that! It was funny because I “caught” myself - I didn’t purposefully eat them (unlike Sunday night)
- Boiler Chick: She by-passed the Choc chip cookies too! You ladies are on a roll!
- Bonita (still thinkin about it???)
Well… yesterday felt like I totally blew it work-out-wise, because I didn’t work out… it makes me feel like I have totally messed up.. just missing one day! Weird huh? So I’m not quite sure how I could possibly squeeze a real workout in today as I spent the morning getting a mini-van checked out (we might buy it so I took it to a shop to get looked-at); and the afternoon I’m babysitting until 5:30; then church is at 7 (prayer at 6)…. I’d LOVE to go run right after church, but DH has school and probably won’t be home till 11 - so there’s no one to watch baby… Maybe I can do a dvd.. (NOT THE SAME… not even half as good of a workout!) I hate feeling like I’ve missed soo much!
Here’s my food for today!
| Daily Points Target | 30 | ||||
| Food | Points | Left | |||
|---|---|---|---|---|---|
| yogurt | 2 | 28 | |||
| banana | 1 | 27 | |||
| coffee creamer | 4 | 23 | |||
| salad | 2 | 21 | |||
| clam chowder | 4 | 17 | |||
| 1/2 banana | 1 | 16 | |||
| sweet potato fries | 0 | 16 | |||
| Totals | |||||
| Day ___5_ Week - Flex Points Remaining: 21 | |||||
| 8oz water: x x x x Fruit/Veg: x x x x x |
|||||
| Exercise: ??Maybe I can squeeze something in tonight??? | |||||
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January 17th, 2008 at 9:21 am
THanks for adding me and for creating this challenge. It is nice to have support and a new goal to be working on. Keep up the good work!!!!
January 17th, 2008 at 9:34 am
You’ve convinced me!
It is going to be tough with TOM coming next week but I CAN DO IT! I work on going for a piece of fruit/veggie instead of the chocolate.
Congrats on doing an awesome job on the JEC! 10 workouts in 15 days…amazing! Don’t feel bad about missing one workout.
January 17th, 2008 at 10:19 am
[…] Daniellehas been doing an amazing job checking into see if I would join the challenge so because of her persistence and because she has been doing a kick ass job on Swizzlepop’s January Exercise Challenge, I am joining the January Junk Free Challenge. […]