Weekend/ end of the week catch up
Posted by dnbarton on 20th October 2007
Been gone from home since Thursday. For some reason my MIL’s computer wouldn’t let me paste my template for food… and then Friday I was busy/gone all day. So here’s today and yesterday:
Today:
| Daily Points Target | 31 | ||||
| Food | Points | Left | |||
|---|---|---|---|---|---|
| cheerios w/ milk | 5 | 26 | |||
| 1 piece bread w/ jam | 4 | 22 | |||
| mixed fruit 1 cup | 2 | 20 | |||
| soy sf van. latte | 4 | 16 | |||
| salad w/ ff dressing, | 3 | 13 | |||
| low cal bean burritos | 6 | 7 | |||
| slim fast bar | 3 | 4 | |||
| soy latte (again!) | 4 | 0 | |||
| ham & cheese on WW | 5 | -5 | |||
| 5 flex points | +5 | 0 | |||
| Totals | 36 | 0 | |||
| Day __5__ Week - Flex Points Remaining: 22 | |||||
| 8oz water: x x x x x x x Fruit/Veg: x x x x x |
|||||
| Exercise: nada | |||||
You can tell I was on the go, and you can tell that I don’t get all my f&v’s in when I’m on the go. Not the best day, I know.
| Daily Points Target | 34 | ||||
| Food | Points | Left | |||
|---|---|---|---|---|---|
| fiber 1 bar | 1 | 30 | |||
| s f pudding | 2 | 28 | |||
| pb bar | 5 | 23 | |||
| banana | 1 | 22 | |||
| apple | 1 | 21 | |||
| s f pudding | 2 | 19 | |||
| slim fast bar | 3 | 16 | |||
| bean burrito | 7 | 9 | |||
| handful popcorn | 1 | 8 | |||
| Totals | |||||
| Day __4__ Week - Flex Points Remaining: 27 | |||||
| 8oz water: x x x xFruit/Veg: x x | |||||
| Exercise: | |||||
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