Today’s Scale Reading: 162.8

Down .6

I’ll take it! (: last night was so discouraging because I was up 2 lbs. I ate well and wrote down everything, in spite of some tough circumstances… being out of town and on the road so much. My leader asked me if I usually weigh in jeans and of course the answer’s no. Those suckers weigh 2 lbs just in themselves! Yikes. So I went back this morning and weighed again in my workout clothes (which is what I usually weigh in) and Woo Hoo! I’m down a 1/2 a lb. Better than nothing. I also am super sore from Group Power yesterday… and I know that when your muscles are sore, they are retaining water… I don’t know how much, but you never know… that might be an ounce or two as well. So… back on track and on my way down down down. I never want to see those numbers on the scale again! Each time I want to come back to WW with a smaller, smaller, smaller number.

Today at the meeting, someone was looking at the eating out guide… and said there’s a grilled chicken and broccoli dish at Ruby Tuesdays that has over 2,000 calories and over 100 grams of fat! YIKES! And it sounded healthy. I don’t remember what it was but if any of you out there have that guide, will you post a comment and let me (and others) know what that dish was? Talk about discouraging if you ever eat out and try to find the best choice! YIKES!

O and I’m also dropping back down to 31 points (the old WW way of determining your points) because I feel like maybe those 3 extra points sabotaged me. We’ll see how this week goes. Ok on to my food for today: