Gone all weekend… food catch-up post
Posted by dnbarton on 14th October 2007
Gone to Nampa, Idaho this weekend.. 8 hr car ride there with my dh, dd, and a friend, and 8hrs back last night. Needless to say I’m a bit tired but my friend and I stuck together and did a fairly good job on our food… especially considering the options! (:
Friday Food:
| Daily Points Target | 34 | ||||
| Food | Points | Left | |||
|---|---|---|---|---|---|
| Raisin Bran w/milk | 4 | 30 | |||
| pumpkins | 3 | 27 | |||
| pb & j sandwich (whole wheat) | 4 | 23 | |||
| banana | 1 | 22 | |||
| slimfast | 5 | 17 | |||
| cookie | 2 | 15 | |||
| fruities | 1 | 14 | |||
| subway sandwich w/ spinach | 7 | 7 | |||
| trail mix | 3 | 4 | |||
| baked lays | 3 | 1 | |||
| Totals | 33 | 1 | |||
| Day __4__ Week - Flex Points Remaining: 27 | |||||
| 8oz water: x x x x xFruit/Veg: x x | |||||
| Exercise: | |||||
Saturday Food:
| Daily Points Target | 34 | ||||
| Food | Points | Left | |||
|---|---|---|---|---|---|
| 1 cup eggs/cheese/sausage | 8 | 26 | |||
| 1 tortilla | 2 | 24 | |||
| 1 pc zucchini bread | 22 | 22 | |||
| coffee w/ milk | 2 | 20 | |||
| handful of chips w/ chilli | 3 | 17 | |||
| Quiznos Salad w/ very little dressing | 9 | 8 | |||
| fruities | 1 | 7 | |||
| flat bread | 4 | 3 | |||
| trail mix | 3 | 0 | |||
| small caramel sundae | 8 | -8 | |||
| Flex points +8 | +8 | 0 | |||
| Totals | |||||
| Day __5__ Week - Flex Points Remaining: 19 | |||||
| 8oz water:x x x x x x x xFruit/Veg: x x x x | |||||
| Exercise: zilch | |||||
Sunday Food
| Daily Points Target | 34 | ||||
| Food | Points | Left | |||
|---|---|---|---|---|---|
| WW pb & j | 4 | 30 | |||
| chicken ceasar salad | 7 | 23 | |||
| 9 grain bread | 4 | 19 | |||
| coffee w/ cream | 3 | 16 | |||
| soy latte | 4 | 12 | |||
| jelly beans | 4 | 8 | |||
| reduced fat cresent roll pizza w/ turkey pepperoni | 5 | 3 | |||
| cookie | 2 | 1 | |||
| Totals | 33 | ||||
| Day __6__ Week - Flex Points Remaining: 19 | |||||
| 8oz water: x x x x x x Fruit/Veg: x x x x |
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| Exercise: | |||||
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