Posted by dnbarton on 10th October 2007
| Daily Points Target |
34 |
| Food |
Points |
Left |
| pb snack bar |
4 |
30 |
| sample bar |
2 |
28 |
| creamer |
4 |
24 |
| 2 pork tacos w/ olive oil |
10 |
14 |
| spinach salad (2 c) |
2 |
12 |
| banana |
1 |
11 |
| 1/4 chicken quesedilla |
3 |
8 |
| 94% FF kettle corn |
|
|
| |
|
|
| |
|
|
| |
|
|
| Totals |
|
|
| Day __2__ Week - Flex Points Remaining: |
| 8oz water: x x x x x x x xFruit/Veg: x x x x x |
| Exercise: 1 hr group power! |
Posted in Food | No Comments »
Posted by dnbarton on 10th October 2007
I’m doing this from memory… hopefully I don’t miss anything. I wrote it all down yesterday and then didn’t post. And do I have that piece of paper? No. (: Ok I also upped my points according to the new WW scale.. I dont know how long I’m going to do this because it just feels like too many… and I tend to use them as cheater points… not healthy points. I did INCREDIBLE with my water today (I just kept chugging Crystal light so I wouldn’t eat all the candy sitting in all 3!! of the candy dishes… and it did help.) Good with fruits, because I just threw 3 servings into baggies… and bad with veggies (0)… because my veggies tend to be salads and I didn’t feel like packing tupperware (bad excuse! I know) and there was supposed to be salad at my MIL’s house with the pizza - but no one ended up buying some. So - in all it looks like I had a bad day yesterday… just in points and choices… but you WOULD NOT BELIEVE how many things I turned down, walked away from, and refused. So actually (believe it or not!) I did well yesterday considering the temptations. (I’m trying to be positive here - that’s what we learned last week at WW) Ok here goes…
| Daily Points Target |
34 |
| Food |
Points |
Left |
| pb & j |
4 |
30 |
| grapes |
1 |
29 |
| 2 point bar |
2 |
27 |
| banana |
1 |
26 |
| raisin bran |
5 |
21 |
| stackers |
2 |
19 |
| pudding |
2 |
17 |
| pizza |
15 |
2 |
| potatoes |
3 |
-1 |
| pudding |
2 |
-3 |
| pb cups
milk |
2
3 |
-5
-8 |
| Totals |
42 |
8 flex |
| Day _1___ Week - Flex Points Remaining: 27 |
| 8oz water: x x x x x x x x x x x x x x
Fruit/Veg: x x x (no veggies) ): |
| Exercise: walked the mall till my feet were KILLLING
me (in high heels) I wouldn’t count it as exercise (: |
Posted in Food, Journal | 2 Comments »