Danielle’s Droppin’ Down

Watch the pounds disappear!

Archive for October, 2007

Halloween

Posted by dnbarton on 31st October 2007

For some reason I can’t get my chart to come up on my inlaw’s computer….

Food:
raisin bran w/ milk 5 Balance26
2 pork tacos 6 20
salad 3 17
cookie 3 14
1/2 corn dog ): 5 9
soda 2 7
candy 7 0

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Trick or Treat Tuesday

Posted by dnbarton on 31st October 2007

Ok actually it’s not till tomorrow… but it sounds better T -T -T than T - T- Wednesday. Dumb I know. (:

Daily Points Target 31
Food Points Left
pb & j 4 27
chicken sandwich 3 24
grapes 1 23
manderine oranges 1 22
healthy muffin marionberry 4 18
bread w/ butter ): 4 14
fiber one hay stacks 4 10
2 pork tacos w/ olive oil 9 1
twix ): 6 -5
activity points +2 -3
flexies 3 0
Totals 36 0
Day __1__ Week - Flex Points Remaining:32
8oz water: x x x x x x
Fruit/Veg: x x x
Exercise: 45 step aerobics!

O

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! Weigh-In today !

Posted by dnbarton on 30th October 2007

Scale reading: 160.2 Down 2 lbs!

Well.. the truth hit today! I headed in to WW to weigh-in (tho’ I’m going back tonight w/ a friend) and truthfully, I had weighed several times these past few days and I knew I was down, at least 2 lbs. So what I was really hoping for was to break in to the 150’s…. Why can’t we just be happy with a 2 lb!!!! loss… I had to hope for more and then allow myself to be disappointed. STUPID! Actually, I am totally thrilled with that loss! I am going to weigh again tonight, just in case, I weigh 4 ounces less! Ha… high hopes I’m sure… although I didn’t nurse right before, OR go to the bathroom… so you never know! (:

Anyways.. I am officially 10 lbs (technically 9.8) lighter than I was when I first started WW on my own. And that is a great!!!!! accomplishment! (go ahead… pat me on the back!) (:

Posted in Weight Loss | 6 Comments »

Think THIN! (:

Posted by dnbarton on 29th October 2007

Well, the weekend is over, and I PRAY I have as big of weight loss as I’m thinking I’ll have. I normally WI on Monday’s but I have somethin going at my church tonight so I will go tomorrow.

Aunt Flo came to visit this weekend, after a year and a half of freedom (: it’s hard to get used to that again! But I’m hoping it might aide in my weight loss tomorrow in case I was retaining water before I started. This weekend was.. well.. let’s just say, a weekend of “choices”. It did much better than I COULD have, but there was potential to do better, and I just gave in a few times. Overall, I came out on top. Haven’t used all my flexies (as far as I can tell.. I had to guess a bit…) but I think I won’t use any today, just in case I guessed wrong on some of my points. It seems like the week from weigh-in to weigh-in is soooooo long. Feels like FOREVER!

Today’s Food!

Daily Points Target 31
Food Points Left
Raisin Bran w/ milk and 1/2 banana 5 26
healthy muffin 4 22
1/2 banana 1 20
soy sf latte 4 16
chicken caesar salad 3 13
sweet potatoe fries (homemade!) 2 11
fiber one haystacks 10?  
I REALLY HAVE NO IDEA HOW MANY POINTS WORTH OF THESE HAYSTACKS    
I ATE… PROBABLY 6 OR MORE… AND SUPPOSEDLY THEY WERE 2 HAYSTACKS    
FOR ONE POINT… BUT THE RECIPE WAS SUPPOSED TO MAKE 12 AND THE 1ST    
BATCH MADE 9 AND THE SECOND BATCH ONLY MADE 6… AND IT REALLY

DOESN’T MATTER CAUSE I DIDN’T GO OVER… SO I’LL JUST SAY 10 (:

   
Totals    
Day __7__ Week - Flex Points Remaining:
8oz water: x x X X X X ): BAD!!!
Fruit/Veg: x X X X X
Exercise: Group Power 1 hr.

Sunday

Daily Points Target 31
Food Points Left
pb &j 4 27
sm fry 5 22
large chicken ceasar salad w/ 1 tbsp dressing (not fat free) 10 12
grapes 1 11
fruit harvest crackers 2 9
cookie 3 6
handful hubbies steak fries 4 2
soy latte 4 -2
2 flexies +2 0
     
     
Totals 33 0
Day _6__ Week - Flex Points Remaining: 11
8oz water: x x x x x x x xFruit/Veg: x x x x x
Exercise: none

Posted in Food, Journal | 2 Comments »

Saturday Food

Posted by dnbarton on 27th October 2007

Daily Points Target 31
Food Points Left
cereal w/ milk 5 26
fruit crackers 1 25
arby’s kids meal w. fruit cup 6 19
banana 1 18
bean burrito 7 11
pork ribs (2 small), chicken 6 5
corn 1 4
corn bread 4 0
banana pop  (1/2) 2 -2
sinful brownie (???) 12 -14
Flexies 14 0
Totals 45 0
Day __5__ Week - Flex Points Remaining: 13
8oz water: x x x x x x x x x x x x

Fruit/Veg: x x x x

Exercise: nothin ):

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Friday, Friday, Friday is my favorite day!

Posted by dnbarton on 26th October 2007

Daily Points Target 31
Food Points Left
raisin bran w/ milk 5 26
banana 1 25
1 piece toast w/ pb & j 3 22
activity points +2 24
pears (2 servings) 2 22
pb and pickle sandwich (yum!) 4 18
doritos 3 15
diet soda w/ a touch of regular 1 14
popcorn 1 13
salad w/ ff dressing, croutons, parmesean 3 10
pumpkin muffin

hot fudge sundae

3

6-7

7

0

Totals 30-31 0
Day __4__ Week - Flex Points Remaining: 27
8oz water: x x x x x x x x

Fruit/Veg: x x x x

Exercise: 1 hr group power, 15 min incline treadmill

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My struggle… & my weight loss (in grams!)

Posted by dnbarton on 25th October 2007

If you  notice in one of my posts today, I pasted a recipe from WW.com - Chocolatey Chocolate chip cookies. YUM. Yum. That’s the problem.  There’s a reason I don’t usually make things like this.  I buy “yucky” (to me) cookies for dh to take to work and I make sure they’re something that’s not even a temptation.  These “1 pointers” were a HUGE temptation. Notice my food log. 8 points.  Ug.  I don’t even know if that’s accurate. Could be 10.  I tried to count, and at the same time, I think I tried not to count…  I didn’t want to know how many it had been each time I went back.  This is my downfall… my problem area.  It’s the reason why every time I go to my in-law’s house, I have such a hard time.  I don’t do well with temptation around, beckoning to me, calling my name.  WHY CAN”T I JUST HAVE SELF CONTROL?!?!  Well, I don’t. And I know that. I have self control in not buying them. I have self control in not stopping at Dairy Queen or  _______ (wherever… fill in the blank).  BUT, I don’t seem to have self control when they’re around, w/in easy access.  Sometimes I wonder what my weight loss would be if I didn’t have these once a week crashes!  For a while there I was so impressed that I didn’t even WANT sugary treats.  Where did I go wrong?!!? (:  So, this is my struggle.  I know that I can’t just eat one, or eat them in “moderation”. And so, I know for me at least, I can’t have them around.  It just doesn’t work for me.  Can anyone relate????

O and I was reading someone’s (I can’t remember whose…) blog yesterday and they measure their weight loss in kilos.. and I was joking with her that she should list her weight loss in lbs because it sounds like more, and maybe she should list her goal (weight to lose), in kilos! Ha. So, I told her I was thinking maybe it would be more encouraging if I listed my weight loss in grams!  Think about how much that would be!  So far since starting WW, I’ve lost….

3 628.73896 grams !!!!!!  

Amazing! I know.

Thank you very much (:

Posted in Journal | 6 Comments »

Food Thursday

Posted by dnbarton on 25th October 2007

Daily Points Target 31
Food Points Left
pb & j 6 25
banana 1 24
creamer 1 23
2 corn tortillas w/ beans & cheese 6 18
spinach & romaine salad w/ ff dressing, croutons 3 15
choc chips 2 13
milk 1 1/2 cups 3 10
cookies from ww online (this is why I don’t make these!) 8 2
couple bites of eggs 2 0
toast w/ brummel & brown and 100% fruit spread 2 -2
bite of pasta, 1/2 apple 2 -4
4 Flex points +4                              Totals 33 0
Day _3___ Week - Flex Points Remaining: 27
8oz water: x x x x x x x x x x x

Fruit/Veg: x x x x

Exercise: 1 hr step aerobics

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Yum!

Posted by dnbarton on 25th October 2007

 

picture & recipe from Weightwatchers.com

  Chocolate Chocolate Chip Cookies

desserts

 
POINTS® Value: 1
Servings: 40
Preparation Time: 11 min
Cooking Time: 40 min
Level of Difficulty: Easy
Indulge your sweet tooth by biting into crisp chocolate cookies packed with melted pockets of chocolate chips.

Ingredients

  • 1 cup all-purpose flour
  • 1/4 tsp baking soda
  • 1/8 tsp table salt
  • 1/4 cup butter, softened
  • 1/2 cup dark brown sugar, packed
  • 1/2 cup sugar
  • 1/3 cup unsweetened cocoa
  • 2 large egg white(s)
  • 1/3 cup semi-sweet chocolate chips, miniature
  • 1 sprays cooking spray

Instructions

  • Preheat oven to 350°F.
  • Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour, baking soda and salt in a large bowl.
  • Beat butter and brown sugar with a mixer at medium speed until light and fluffy; gradually add granulated sugar, beating well. Add cocoa and egg whites, beating well. Gradually add flour mixture, beating until blended. Stir in chocolate minichips.
  • Drop by rounded teaspoonfuls 11⁄2 inches apart onto baking sheets coated with cooking spray. Bake at 350°F for 10 minutes. Cool on pans 2 minutes or until firm. Remove cookies from pans; cool completely on wire racks. Yield: 40 cookies (serving size: 1 cookie).


  © 2007 Weight Watchers International, Inc. © 2007 WeightWatchers.com, Inc. All rights reserved.
WEIGHT WATCHERS and POINTS are the registered trademarks of Weight Watchers International, Inc. and are used under license by WeightWatchers.com, Inc.

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Food Wednesday

Posted by dnbarton on 24th October 2007

Food thus far…

Daily Points Target 31
Food Points Left
1/2 pb & j at 5 am (I was starving!) 2 29
pb & j (as I ran out the door to the gym) 4 25
creamer 2 23
apple 1 22
w/ peanut butter 4 18
ham & turkey sandwich 4 14
manderine oranges 1 13
1 1/2 cups milk 3 10
popcorn 4 6
creamer 1 5
fruitiessalad w/ ff dressing, croutons

3 cookies ):

12

6

42

6

Totals 35 -4
Day _2___ Week - Flex Points Remaining: 31
8oz water: x x x x x x x x
Fruit/Veg: x x x x
Exercise: 1 hr group power!

L

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