Fast Food plans scuttled
Posted by desertmama on July 28th, 2007
My DH and older 2 girls are out of town for almost 2 weeks. In the past this would be my opportunity to eat tons of fast food, chocolate, ice cream, and other unhealthy snacks. As well as not sleeping.
However, this time I have a PLAN! I’m going to focus on my food journal and getting the GHGs (Good Health Guidelines) and I’ve even added a couple of extra boxes for more fruits and veggies — having 7 rather than 5 for my goal.
Yesterday, I was out with the toddler and realized that I was hungry. I had thought about running through Taco Bell or Wendy’s and then ran through the list of other fast food places that I’d be passing by…..but I remembered my plan and grabbed a fruit and nut bar that I had stashed in the van. Whoo Hoo! I avoided the fast food plan and came up with my own!
Now we’ll see how today is!
July 28th, 2007 at 10:24 am
LOL!! We had the same “old plan”!! Anytime my DH & kids weren’t around I’d be eating whatever & staying up way way way toooo late! Like it didn’t count if no one else saw me!! LOL! Good for you making the better choices- Keep it up!!!
July 28th, 2007 at 12:09 pm
That is a serious victory! I always feel so so good when I make that choice! Have a GREAT two weeks! You’ll feel amazing when everyone gets back!
July 28th, 2007 at 5:35 pm
Hi Desert Mama, yes the salads are from a Walmart supercenter. It depends…my Mom’s in GA is not a supercenter and she has them there. Hope they build the supercenter soon!!!