Christmas Weight Gain
I weighed in yesterday with a 2 pound weight gain since 12/4/07. I knew I had gained because I haven’t been following the plan for the last couple of weeks. I was happy that I didn’t gain more than I did.
I’m making my shopping list and going to the grocery store today. I’ll start in the morning.
I’ve been thinking about what goals I want to set for my weight loss and for the coming year.
My first wl goal is to meet my 10%. Now how do I do that? I know I need to journal and drink my water every day. I struggle with these. I’ll do well for a few days and then get off track. Maybe blogging will help me be more accountable.
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