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	<title>One FAT chick</title>
	<link>http://blogs.weightwatchen.com/dawncaprice</link>
	<description>When did I get this FAT??</description>
	<pubDate>Fri, 01 Feb 2008 17:48:44 +0000</pubDate>
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		<title>This is a good sign</title>
		<link>http://blogs.weightwatchen.com/dawncaprice/2008/02/01/this-is-a-good-sign/</link>
		<comments>http://blogs.weightwatchen.com/dawncaprice/2008/02/01/this-is-a-good-sign/#comments</comments>
		<pubDate>Fri, 01 Feb 2008 17:48:44 +0000</pubDate>
		<dc:creator>dawncaprice</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[I was so excited to get a few comments on my first post. Thanks to those who commented.
I am on day 2 of trying to figure out what and how the heck to lose this weight. My problem is that when I concentrate on losing weight, then I am constantly thinking about food. I need [...]]]></description>
			<content:encoded><![CDATA[<p>I was so excited to get a few comments on my first post. Thanks to those who commented.</p>
<p>I am on day 2 of trying to figure out what and how the heck to lose this weight. My problem is that when I concentrate on losing weight, then I am constantly thinking about food. I need to get the idea of food out of my head. Anyone have any ideas on how to do that?  I have upped my water intake. I have some flavored water that I am really enjoying.</p>
<p>Also, I am feeling a bit overwhelmed and unorganized. I am going to try to work on getting organized in other areas of my life and then maybe some other things will fall in to place. </p>
<p>Have a great weekend everyone!</p>
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		<title>On the first day&#8230;&#8230;</title>
		<link>http://blogs.weightwatchen.com/dawncaprice/2008/01/31/on-the-first-day/</link>
		<comments>http://blogs.weightwatchen.com/dawncaprice/2008/01/31/on-the-first-day/#comments</comments>
		<pubDate>Thu, 31 Jan 2008 14:28:34 +0000</pubDate>
		<dc:creator>dawncaprice</dc:creator>
		
		<category><![CDATA[how to get started]]></category>

		<category><![CDATA[first post]]></category>

		<guid isPermaLink="false">http://blogs.weightwatchen.com/dawncaprice/2008/01/31/on-the-first-day/</guid>
		<description><![CDATA[Well here I am starting a blog about me and my weight issues. 
Let me start by telling you all a little about me. I am a WAHM of 3. I have a wonderful skinny husband. I own an in-home daycare and I am a part-time bookkeeper for an electrician. I am also involved in [...]]]></description>
			<content:encoded><![CDATA[<p>Well here I am starting a blog about me and my weight issues. </p>
<p>Let me start by telling you all a little about me. I am a WAHM of 3. I have a wonderful skinny husband. I own an in-home daycare and I am a part-time bookkeeper for an electrician. I am also involved in a few online companies. I am pretty busy to say the least. </p>
<p>I have gained so much weight in the last 5 years. I am weighing in at 244 lbs. I am 5&#8242;4&#8243; with a medium build. In my mind I only weigh about 150, but then I look in the mirror and reality hits and hits hard. Logically, I know how I got to this point, but mentally, I can&#8217;t believe or do not want to believe. I have been a Weight Watchers member before and I have had success with it about 7 years ago. But I went off the plan and have never returned to it. I am trying to find my way back. I am not at all happy with the way I look. In fact I have started not wanting to go out because I feel like I have nothing to wear and that I will not look good. My son (12) hasn&#8217;t said it, but I think he is starting to be embarrassed by my appearance.</p>
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