For Life

I need to focus on the short term goal(s). I have been disconnected and not 100% on plan since…well, ever! But especially since labor day.  I think i have been able to loose the 19 lbs I have w/o exercise and 100% committed b/c my body was never really suppose to be that big, so I needed some eating control and 1/3 of my ultimate goal has been hit. My fear is that I will become the WW member that I read about. The typical WW member (according to this article) looses 11 lbs. Well, I’ve never been typical, but I must admit I was happy for the confirmation when I hit 15lbs. BUT! if i don’t get into the 100% commitment zone and get my body moving…I don’t believe the scale will budge again. There is zero reason not to hit goal by x-mas…So, here is my ah ha moment…I really need small goals…and here they are 3lbs a week, but will be happy with 2. that is 18 lbs in 9 weeks or best case 27lbs…(9 weeks from today is nov 21st.) If I do the 3lbs I am 1 lb short of life time member goal. I can do this…I am not typical and I don’t believe my fellow bloggers are typical either.