How doyou spell FREAK OUT????
oh my i am out of control

I can’t wait to go back to work

  • Sep 4th, 2007
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  • Uncategorized
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  • 2 comments

    • I need the schedule so I can get back on plan. this weekend I was a eating like a mad women. The poor cat had to keep moving so that I would not eat her.

    BUT! Today I started working out like I planned. 60 mins on the treadmill, 60 belly dancing and 25 mins  walk back and forth to the metro. I am always fearful that the working out will effect my eating and I am concerned.

    clash posted this entry on Tuesday, September 4th, 2007 at 6:42 pm. Posted in the category Uncategorized You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

    2 Responses to “I can’t wait to go back to work”

    1. MagicalShrinkingNancy Says:
      September 6th, 2007 at 12:13 pm

      IF you like cats… I have a few yard-invaders you’re welcome to have ;)

      xD eat the cat.. thats funny..

      =)

      Best of Luck !

      Nancy

    2. swizzlepop Says:
      September 15th, 2007 at 1:15 pm

      I used to Belly Dance for years and that is what helped me eat what I wanted and not gain. I miss it so! Working out will affect your eating because you need to eat more in order to fuel your body and make sure that it burns fat and not muscle. Try and increase your protein in take and some healthy carbs. I posted an article about 2 weeks ago about needing to eat more when you work out, you should take a look http://blogs.weightwatchen.com/swizzlepop/2007/09/01/saturdays-7-some-cool-articles-info-that-ive-found/

      Keep up the great work and DANCE your belly off ;)

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