up .4 …not too bad
Oh boy for all the damage I have done over the w/e up .4 is not bad. My leader made a good point. It is all relative. She asked “what did you consider bad b/4 the plan?”. She is right. even being “bad this w/e comes no where close to me being bad in the past. I am proud to have owned it…and I am right back in line. No weigh in next Monday b/c of the holiday…my hope to be down 5lbs by then
August 28th, 2007 at 3:21 pm
Love the advice that your leader gave you. It is so true. I too would not have noticed all the butter in the habachi place and probably eaten it all. Good job! WW does change our eating habits for the good.