Another weigh in…down 6.8 pounds
Well, I have lost a total of 18.4 lbs …I am so happy …I am hoping that next week I will hit my 10% goal, but I am 4lbs from that goal. This really amazing to me. I can do this plan and it works!!! It is painless 95% of the time and I am thrilled! It is what I needed
August 13th, 2007 at 7:55 pm
Wow! You are doing GREAT!
August 13th, 2007 at 8:17 pm
That is awesome!! Congratulations….if you want the 6 pounds back…I know where they went, straight to my booty
August 13th, 2007 at 9:33 pm
Wow! Impressive! Thats such a good job, you should be very proud.
Good luck with another big lose this week!
August 14th, 2007 at 9:37 am
Good for you. Wow, I was looking at you Progress data. You must be a tall girl. You’re doing great. Onederland is just around the corner!
August 14th, 2007 at 9:40 am
I forgot my password for the Boards, so here goes on the nutritional information. There are a number of sites. For restaurants, it’s easy to go directly to their site. For other foods, SparksPeople http://www.sparkpeople.com/ has a lot of foods in their food finder. Also, http://www.dottisweightlosszone.com has a bunch of info.
August 14th, 2007 at 4:48 pm
WOW, you are doing AWESOME!
August 14th, 2007 at 7:01 pm
That is great progress keep it up!