Comments on: Another weigh in…under my belt http://blogs.weightwatchen.com/clash/2007/08/06/another-weigh-inunder-my-belt/ Just another Blogs.weightwatchen.com weblog Thu, 08 Jan 2009 23:38:19 +0000 http://wordpress.org/?v=wordpress-mu-1.2.3-2.2.1 By: melanie http://blogs.weightwatchen.com/clash/2007/08/06/another-weigh-inunder-my-belt/#comment-26 melanie Thu, 09 Aug 2007 00:37:24 +0000 http://blogs.weightwatchen.com/clash/2007/08/06/another-weigh-inunder-my-belt/#comment-26 Good for you for weighing in and for owning it! That is a huge step. The cp25k program is something I got online. Check out http://www.coolrunning.com/engine/2/2_3/181.shtml This is the site that I got it from. The first couple of sessions are a bit tough...but once you get in the swing of things it does get easier. I have also found that my first couple weeks doing it I didn't loose as big as I thought I would at the scale...but I'm hoping that that has turned around. (this week I had a 2.8 loss!) My body needed a chance to get used to it and I know I'm gaining muscles and muscles help increase metabolism. If you have any questions about it fire away. There are also quiet a few other ladies that are doing cp25k or c25k. Have a great week! Hope that helps! Good for you for weighing in and for owning it! That is a huge step. The cp25k program is something I got online. Check out http://www.coolrunning.com/engine/2/2_3/181.shtml This is the site that I got it from. The first couple of sessions are a bit tough…but once you get in the swing of things it does get easier.

I have also found that my first couple weeks doing it I didn’t loose as big as I thought I would at the scale…but I’m hoping that that has turned around. (this week I had a 2.8 loss!) My body needed a chance to get used to it and I know I’m gaining muscles and muscles help increase metabolism. If you have any questions about it fire away. There are also quiet a few other ladies that are doing cp25k or c25k. Have a great week! Hope that helps!

]]> By: desertmama http://blogs.weightwatchen.com/clash/2007/08/06/another-weigh-inunder-my-belt/#comment-25 desertmama Wed, 08 Aug 2007 03:52:57 +0000 http://blogs.weightwatchen.com/clash/2007/08/06/another-weigh-inunder-my-belt/#comment-25 Hey, congrats on breaking even. Sometimes that is a great accomplishment. Hey, congrats on breaking even. Sometimes that is a great accomplishment.

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