So, I’ve been MIA from the boards lately.

I am in a funk and cannot quite get myself out of it. I’m pretty sure it is because I am up for a new job and and feeling like I am not going to get it. Which is ok, because I love my current job…but still I kind of wanted it! It is more money, more flexibility.

So, yet again I can attribute my bad eating to my “feelings”….why oh, why do I allow my feelings to dictate my food intake? Will I ever conquer this? At least I am aware it is happening. Maybe that is progress?

I have been counting points until dinner time, then I blow it. Eating a few too many Dove chocolates, crackers, tortilla chips, etc. Not really blowing it, but not really caring too much either. Last night I mentally counted my points in my head and I was over by 2. Well, that isn’t a big deal…but I probably have been over 2 or more every night. I am never going to lose this weight if I continue with this trend. Then I will get frustrated and give up….and that is NOT an option.

So here is my solution to break out of the funk (isn’t that a song from the 70’s? jk)…

1. Count ALL points! Really count. Look it up, count it out and measure, if possible.
2. Exercise!
3. Just say NO to Dove chocolate…unless it is within the allotted points for the day!
4. Quit drinking wine every night. Limit it to once a week.

Looking forward to a wonderfun, on track weekend!