My Best Life Now

Not a good weigh-in but it is something I expected based on the week I have had. I am proud that I am owning this. I know that some of the things contributing to the gain is definitely the food I have had and also the lack of WATER! Today I only had 6 cups when my usual is around 10-12 cups. I’ll keep working at it…but at least today I made a greater effort to drink up. It’s bad when your pee is back to being yellow vs. clear. I know, TMI.

Thanks to everyone that posted comments. This is a journey for me but as a Proud Arian it is hard to admit when you don’t do well. We are the first sign in the zodiac and sometimes can be a bit too proud to admit fault.

I am going to take it a day at a time. Thursday starts the May Exercise Challenge and I plan to use that as inspiration. I will have family in town from May 8 - 12 but I plan to get lots of steps on the pedometer in since we’ll be sightseeing.

I did log my points for today. I did go over since I am not 100% OP yet but I tracked and that is a step in the right direction, right?

Last night I took 2 Advil to relax and prayed to God that he give me the strength to wake up today with inspiration and determination to get out of this rut. He listened and granted me a day that was more positive than in days past. I even started taking my multi-vitamin again!!!  Thank you, God.

I’ll be back to post my food log tomorrow since one of my other goals is to get to bed at a decent time to start my day fresh.

Morning Weigh-In: 221.8 — Steps: forgot to wear
Daily Points Target					28
Flex Points:
Waters √     Dairy √   F&V √   Oils √   Vit √
Activity				Points	Points/week
none				-	-