Archive for January 22nd, 2008

You are currently browsing the My Best Life Now weblog archives for the day Tuesday, January 22nd, 2008.

Today I had highs and lows…

Today was a very OFF day.  It started this morning, then I messed it up a bit more, then it added to my PMS and in the evening I just went to the gym to blow off some steam and then just vegged at home. 
I had a bad morning commuting to the BFs house and […]

Today’s weigh-in: Water weight

This past week has been rough and today was another rough day.  I am up 1.5 pounds.  I am quite convinced that it is not all fat but water weight.  TOM comes in two days and I have been having terrible salty cravings and a few days where I have blown my points.
The good: I […]

Sunday and Monday food logs

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Monday Morning Weigh-In: 224.3 — Steps: ~6,000

Daily Points Target
28

B - Breakfast wrap: egg (-2), egg white (0), slice of cheese (-2), turkey deli (-1)
-5
23

S - mandarin orange
-1
22

L - chicken quarter (-5), acorn squash (-1)
-6
16

S - Fiber One bar
-2.5
13.5

S - apple
-1
12.5

D - tons of appetizers at an event plus 4 oz wine and 2 squares of dark […]

I need new kitchen gadgets! Do you?

I need a kitchen scale 
Check out Roni’s new contest! I can win a Nutrition Smart Scale from Eat Smart and so can you! Click here for details!
And I could also use a Mixer… 
A Cowboy’s Wife is having a contest on her food blog! You can win a Hamilton Beach® Stand Mixer and she’ll ship anywhere so […]


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