31 Days to Unbreakable Resolutions
For those of you out there that need a reminder to keep you going on your resolutions, check out this article from SparkPeople.
Archive for January 2nd, 2008
You are currently browsing the My Best Life Now weblog archives for the day Wednesday, January 2nd, 2008.
Started off today with a workout!
Started off today with a 20 minute interval walk/jog workout on the treadmill at the gym! Have another 10 minutes of working out to do to meet my 30 minute January Exercise Challenge goal but feels good that I am practically one workout down and have two more to go by Friday.
Also, an update on […]
Started off the new year doing Bikram Yoga!
Happy New Year, everyone!
Imagine this…doing yoga for 1 1/2 hours in a room heated to 105 degrees with a humidity of 40% just dripping in sweat clearing your mind, spirit, and lungs… That was me on New Year’s Eve! And it was fantastic! Bikram Yogafrom 10:30pm - 12:00am! I rang in the new year working […]
