Facing the Music
Ugh…I decided I had to face the music of my party weekend and get on the scale this morning:
Day 29 Home Scale Reading = 150.4
Ugh…although it wasn’t as bad as it could have been…I really didn’t like seeing that 5 in my number again! Although my goal was to be down to 150 by the end of April, and I have managed to accomplish that, being in the 140’s last week was nice…and I’d like to get back into them as soon as possible.
I am going away this weekend for a 4 day weekend to Florida for a friend’s wedding, but I will NOT let myself go off track. I am going to bring healthy snacks and a bunch of water for myself, and there is a gym at the hotel which I full plan on using. So hopefully I’ll be back in those 140’s very soon and STAY there this time!
I bought a heart rate monitor this weekend and used it for the first time during my Step Aerobics class yesterday…but I’m concerned that it is not working as it said I burned 1100 Calories during the class which seems EXCESSIVELY high. So now I”m not sure what to do…it was $50 so it wasn’t that cheap…I guess I’ll try to use it on a machine and compare the calorie counts to see about where I am. Does anyone have any advice on these?
I use a heart rate monitor every time I work out and my normal calorie burn per workoutis between 400 and 600 each time depending on the length I’m on…not sure what brand you are using but i might check with the manufacturer because it does sound extremely high….
Destin is so beautiful! Hope you have a great time.
Don’t let the 5 derail you. You’ve done amazingly and you’ll get it off in no time. I also just read your post about the size 6’s. That’s so totally AWESOME! I’m so jealous! I just want to get into an 8!