Day 21 Home Scale Reading = 151.0

I’m not TOO worried about this morning’s scale reading.  Friday, Saturday, and Sunday said 148.2, so I know I didn’t gain 3 pounds overnight.  I did eat a good amount of food yesterday because I decided to have a Lazy Sunday.  It had been a VERY long week and I had worked out every single day despite feeling drained most of the week, so I decided that Sunday would consist of me sleeping in, skipping the gym, and laying around watching my soaps and doing a few household chores.  It’s been a really long time since my husband and I had one of these days and it was WELL deserved and MUCH needed.  And I have to tell you, it was FANTASTIC!!!  I totally recommend this type of day to anyone who needs a break!  Generally a lazy sunday entails us ordering in, which it did last night, but I still managed to escape the weekend with 9 flex points left.  And since my week starts over tomorrow, I doubt I will use them all today!

So today I plan on drinking LOTS of water, and hopefully the scale will be back down for tomorrow’s “official” weigh in.  I’m also doing step tonight with my friend so that should burn a good amount of calories as well!

Thanks for your comments about my trainer breakdown last week…I’m feeling much better about it.  I saw him at the gym and he came up and gave me a hug and complimented me on how I looked that day.  So not exactly an apology but at least he was trying to be nice.  I still plan on channeling my anger towards him into my workouts!!!

I hope everyone has a GREAT Monday!!!