Baggy Pants x 2

So it’s my birthday and I have hit the big 3 0. I know it is still young, but I am sure getting older. I sure hope the next 30 years are great. I can say that I am feeling younger than I have in a couple of years. I feel like I can play […]

So I think my body likes to deal in exact numbers. Last week I stayed exactly the same as the week before. This week I lost exactly one pound.
Today at our WW at work meeting we had our BE WELL, Wellness Directory for our University come and talk to us about all the benefits and […]

Just a little poem to keep you going.
 
DON’T QUIT
When you’ve eaten too much and you can’t write it down
And you feel like the biggest failure in town;
When you want to give up just because you gave in
And forget all about being healthy and thin;
So what! You went over your points a bit;
It’s your next move […]

Has anybody mentioned that they are so ready for summer. It is cold and raining today. I think there is something about it being bad weather that makes you want to hibernate and eat. I have been snacking all day. I have to leave work a little bit early today to go pick up pictures […]

How do you learn to love exercise? I have not done any exercising since last summer. I think about it daily, but can’t get up the motivation to exercise. A ww member & co-worker came into my office yesterday and was telling us how much she loves to exercise and she wishes she could live […]

I got this thru email today and thought it was very true for me and just had to share.
LEMONS and SUGAR 
This should probably be taped to your bathroom mirror where one could read it every day.
You may not realize it, but it’s 100% true.
1. There are at least two people in this world that […]

So I had my annual exam this morning and I was so looking forward to it. I know I am very crazy, but I love my doc. He is such a nice, cute, and very compassionate dr. Okay, so probably the real reason I was looking forward to it, is I wanted to see what […]

So the weigh in was not horrible, but not good. I was flat line 0. I was definitely okay with that since I ate so horrible. Today I started a new week on flex. Hopefully, I will lose some next week. I need to lose 10 lbs in 10 weeks to reach lifetime, so that […]

I feel like this week as been a total bust, due to trying to switch to core. Core is definitely not for me. I am ready for a fresh start come tomorrow. So do I enjoy my one last night before jumping back on the wagon? Knowing me, I think I will still eat pretty […]

So my sister, Slimmer Reflection, just set a new goal and I realized that I really need to set a new goal because I have been playing with the scale for the last 3 months. It is time to get serious so I can be cute and thin for summer. I have been looking for […]