Baggy Pants x 2

It is going to be so hard to make it through the holidays. We had a halloween party at work today and everybody brought a treat to share. I am fine when the treats are not around, but when they are it is so hard to stay away and points add up so fast. If […]

All I have to say is anything that has peanut butter in it, I can fall for in an instant. We ended up making a spur of the moment trip to the in-law’s this weekend and of course MIL had to make her treats. First she made zuchinni brownies with a row of large hershey […]

Yesterday I was really hungry because I hadn’t prepared food like I know I should. Like a dummy I headed for the vending machine. That’s when I noticed there was not a single choice in the vending machine that was under 5 points with most being at least 8. I ended […]

So today a friend and I went on a nutritional tour of a local grocery store. Our tour guide pointed out how we need to shop the perimeter of the store first, because that is were you will find all the healthier choices and daily staples. The inside isles hold all the temptations. Most of […]

I have discovered that ice cream is the enemy. It is the one food that if I partake, I will, without a doubt, gain weight. Even if I just have a baby portion. Especially that oh-so-creamy cold stone stuff. We have a dairy on campus that makes its own ice cream and […]

I’ve been reading a little of the book “Good to Great” and the very first line starts out, “Good is the enemy of Great”I have had good weight loss this far and I am starting to think it is the enemy of great weight loss because right now I’m happy with good. […]

How can my heart be motivated and my brain not. The last couple of weeks have been a little tougher. I just want to be able to eat something and not think about how many points it is. Michelle and I were talking about how it is instilled in our brain and no matter what […]