I’ve been having problem focusing on my weight loss so I sat down and made a list of things that were holding me back. Things like stress at work, I have a big family so there is always a party to go to. Vacation and weekend trips with Austin (my husband). Taking care of the house and of course the puppy. Looking at my list I decided that these things didn’t cause me to over eat, I use them as excuses for over eating. Well not anymore, below are the goals that I set for myself for the new year. I plan on rewarding myself when I hit each goal. I will post the rewards when I think of them.
Goals
10% 166 lb Done
20% 147.6 lbs By January 1st of 2008
30% 129.1 lbs By April 1st of 2008
40% 110.7 lbs By June 1st of 2008
43% 105.2 lbs Goal Weight By August 11th 2008
Rewards
10% Wedding Gown bought non-plus size gown
20% New Jeans hopefully they will be a single digit size
30% Facial I’ve always wanted to get one.
40% Buy Bikini it will be my first
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October 31st, 2007 at 9:10 am
thewill2succeed
These are great realistic goals. I know you can do this. Set your mind to it, commit, and focus. We are here to help along the way.