Quick Thursday update and then off to bed!
4 04 2008I’m tired. I’m so tired. Here is what I ate today. So busy that I didn’t run 
Bad. Bad. Bad. I’m gonna die the first week of training.
| Food | Core/Pts |
|---|---|
| Kashi GoLean cereal | Core |
| Spinach salad | Core |
| Yogurt | Core |
| banana | Core |
| 100 calorie pack | 2 FP |
|
Dinner |
Core |
| Sweet potato friesPopcorn
Grapes 2 Kashi cookies Pudding |
CoreCore
Core 4 fp Core |
|
Totals |
Core +6 FP |
| Fruits & Veggies | 5/5 |
| Healthy Oils | |
| Protein | 2/2 |
| Dairy | 2/2 |
|
Water |
8/8 |
25/35 flex points left…. WOW! I ate A LOT today!
6 days since you’ve posted… how you doing??
WHERE IS MY BEST FRIEND?!?! You better get back on here or you are going to regret all the nagging you have given me over the years! I can fight back pretty hard my dear! I MISS YOU!