2Phat
http://blogs.weightwatchen.com/2phat
And Determined To Do Something About It!Sat, 26 Jul 2008 22:40:22 +0000http://backend.userland.com/rss092enBrick WallsI watched Randy Pausch's "Last Lecture" video this morning. I think I should watch this every morning to absorb a little bit every day and make his joy of life my own. One take away this morning was "what is MY brick wall?".. the thing that is holding me back ...
http://blogs.weightwatchen.com/2phat/2008/07/26/brick-walls/
Monday 7/21Hot and muggy again today. Ugh. Walked on my lunch hour and at dusk. 6.25 miles on my pedometer! Stayed OP today after getting sidetracked over the last few days. Found the 1 pt beer... definitely a winner in my book on a hot summer night.
http://blogs.weightwatchen.com/2phat/2008/07/21/monday-721/
7/18WOOT!!! WI - down to my lowest ever weight in two decades! Also only 3 lbs away from my WW 10%. Went walking at lunch w/ co-worker. Very humid again today so we took it easy.
I'm tracking food in a spreadsheet right now to see if that works better.. it ...
http://blogs.weightwatchen.com/2phat/2008/07/18/718/
Monday 7/14Really nice day today. Went walking at lunch - Gerald Ford museum had free admission in honor of his birthday, so we spent most of the walk going through the exhibits.
Oatmeal/pudding (the usual) (3 pts)
24 oz coffee
2 cups veggie couscous (7 points)
2 cups frozen grapes (2 pts)
cream cheese danish (@ ...
http://blogs.weightwatchen.com/2phat/2008/07/14/monday-714/
Sunday 7/13 - windy and really nice sunny daySlept in late, felt wonderful. Cleared off the kitchen table and shredded, filed or paid bills from all the paper clutter. Cleaned the rest of the house with DH's help. Went Groc shopping and cooked up veggie couscous for lunches for the coming week.
-english muffin w/ peanut butter & honey ...
http://blogs.weightwatchen.com/2phat/2008/07/13/sunday-713-windy-and-really-nice-sunny-day/