2Phat

Door & Window guy stopped by at 8am to give us an estimate on new sliders, front door and bathroom window. Sounds like it will be reasonable.

-Oatmeal w/ 1 Tlb of Pear jam to sweeten (2 pts)

-24 oz coffee

-Greek salad

Went walking with Nancy at lunch hour along the river. Did approx 1.5 miles.

-huge diet pepsi

-cup of frozen grapes (1)

-small handful of peanuts

-two sushi rolls (12 pieces)

- bowl of hot & sour soup

- tsp of honey & peanut butter