2Phat

-English muffin (1 pt)

-1 Tlb peanut butter & honey, 1 Tlb ginger pear butter (3 pts)

-24 oz coffee

-@ 1 cup muskmelon (1 pt)

-@ 1 cup salmon (7 pts)

-@ 1/2 cup rice (2 pts)

-@ 1/2 cup chopped onion, red& green pepper

-@ 2 cup muskmelon (2 pt)

-small handful of peanuts (1 pt)

-48 oz ice tea

Walked @ 1.5 miles on lunch break