- Oatmeal, flax seed & rice pudding (4 pts)
-Coffee
-2 cups couscous veggie salad (8 pts)
-1/2 turkey on whole wheat w/ lettuce, tomato, onion & mustard (10 pts?)
-1/2 left over chicken enchiladas (6 pts?)
- 1 cup couscous veggie salad (4 pts)
- 1 pudding cup (1pt)
Lazy day - spent most of it reading on the couch.
- can’t remember breakfest… wasn’t oatmeal.. english muffin maybe w/ laughing cow cheese
-@ 1 cup of couscous salad w/ veggies ( 8 pts)
-whole wheat roll w/ chicken, veggies & a little mayo (10 pts)
-2 large homemade chicken enchilada’s make w/ fat free sour cream, flour tortilla’s, chicken, veggies & cheese. (14 pts?)
-low-cal pudding cup. (1 pt)
