After 4 weeks of small yo-yo gains and losses… I’m going down below where I left off! I was down 1.8 lbs at WI this morning. Go ME! I’m 4 lbs away from my WW 10% goal!
Next week I’m at a work conference in Nashville - wish me luck as impulse control is difficult at the “all you can eat” buffet style catered food and “all you can drink” free liqueur every night for the week-long event.
Ever had one of those no-good, low-down, dirty-rotten, horrible nothing-goes-right days that starts out bad and gets progressively worse? You know what I’m talking about, the days where you think your head might explode any minute and you wish you could just go home, get into bed to press the rewind button to start over? Without going into detail, that was my day today - a real frustration-filled head-banger in every way. I have to say that eating was the very last thing on my mind. My walk tonight wasn’t long enough and I still feel like I’ve got too much pent up adrenaline. If this keeps up I’m going to need to get a punching bag to hang in the basement or garage. I could really get into punching something right about now. Anyhoo, I’m thinking tomorrow has got to be better. WI early tomorrow morning and heaven help me if that rat bastard metal box doesn’t show a lower number than last week!
1) Grocery bag (cardboard boxes are also) - free with weekly purchases
2) Catnip - fresh clipped from the garden
3) Ever entertaining cat - priceless
